Make it your own.
Text generation requires a paid plan and uses one credit per standard draft. Your brief is sent to AI only when you generate in the workspace.
What to include
Start with the facts.
Describe your audience, the output you need and the facts that must stay accurate. Use the example brief as a starting point.
Keto diet, 2000 calories, no nuts
Illustrative preview; actual output depends on your brief.
A clearer first pass
Efficiency
Healthy eating
Quality
Save money
Scale
Shopping list included
From brief to output
- 01
Input Requirements
Start by entering your topic, text, or uploading your file for planning.
- 02
Configure AI
Adjust tone, style, and parameters to match your specific needs.
- 03
Generate & Export
Our AI processes the request, then you can review, copy, download, or refine the result.
Before you publish
- Respect dietary requirements, allergies, budget, and preferences in the brief. Include a brief note to consult a qualified professional for medical or therapeutic diets; do not make medical promises.
- Check facts, links and tone before publishing the draft.
Keep creating when you need more.
Every paid plan includes all 102 tools and the Campaign Playbook. From $19/month for 80 credits. Standard text: 1 credit. New-plan images: 5 credits. Super Mode: 5 credits.
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What does this tool return?
Create a clear multi-day meal plan with meals, portions or useful guidance, a consolidated shopping list, and sensible substitutions.
What should I check before using the output?
Respect dietary requirements, allergies, budget, and preferences in the brief. Include a brief note to consult a qualified professional for medical or therapeutic diets; do not make medical promises.
How should I review the result?
Check accuracy, originality and third-party rights before publishing. Browser utilities process your input locally; commercial-use rights on AI generations are included on paid plans.
Can I customize the result?
Use the available controls for your task. Writing tools use your brief and verified facts; image utilities use format, quality and size controls.